Take 5 and Breathe


Ever felt short of breath and paralyzed by negative thinking? You know, those times you’ve replayed a flubbed conversation, or told yourself you can’t do something? Or maybe you’ve simply found yourself dwelling on your [...]

Take 5 and Breathe2019-07-18T18:41:01+00:00

Stress and Negativity


What is more stressful for you: to dwell on a lie that is self-defeating or consider a truth that is life-giving? LinkedIn Learning recently released statistics on job stress, so let’s use one of these [...]

Stress and Negativity2019-07-18T18:41:24+00:00
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