Grounding with Gratitude


When was the last time you went outside and REALLY noticed your surroundings? I recommend this daily practice: once in the morning, once in the evening or both. Put your feet outside on the ground [...]

Grounding with Gratitude2020-10-19T20:29:24+00:00

Take 5 and Smile


“When I started counting my blessings, my whole life turned around.” - Willie Nelson I like that idea. And while I can’t guarantee that your WHOLE life will turn around, I do know that there’s [...]

Take 5 and Smile2019-07-18T18:41:16+00:00
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